These blue crystals with white inclusions are believed to increase your capacity for insight and mental analysis as well as increase your natural intuition. Often rerred to as the stone of artist, writers & singers. Sodalite is linked with the 3rd eye and throat chakras. It helps quiet the mind & is therefore an aid in meditations. Physically it suppports blood pressure regulation & has a calming effect on the thyroid as well as being helpful in cooling throat inflammations.